The "Living for ME"
Program

Small steps... Big changes.

This program focuses on the client’s individual needs after weight loss surgery. Because this surgery doesn’t eliminate future challenges, I work with my clients using emotional brain training and cognitive behavior coaching. 

 This allows my clients to:

– create sustainable goals, 

– perform behavior modifications,

– and redirect negative mindsets more positively 

I guide my client’s through learning their new bodies, empower my clients through any relapses or plateaus that occur, and I guide my clients to identify and overcome post-op side effect and challenges that may arise.

A CHANGED MINDSET DETERMINES 

THE DIRECTION OF YOUR SUCCESS